After a long rough week at work, you feel drained and stressed out and all you really want is to relax. The perfect way to unwind at this time is to indulge yourself with a massage. Not only is it a good way to gear up for the weekend and the coming week, it also improves circulation in your cardiovascular and lymphatic systems. When you get a massage, your circulation is improved due to physical manipulation of soft tissue and chemicals released as a part of your body's response to relaxation.
Stress could be temporary like being worried about exams or chronic like during financial difficulties, illness or family troubles. Stress causes your heart rate and blood pressure to increase and muscles to tighten. Its better to go for sandwich body massage in Borivali. When the body is tense and under stress, it produces unhealthy levels of the stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Continuously being stressed out is detrimental for the body and could cause joint aches, headaches , chronic back and neck aches amongst others. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.
You just need to visit the happy ending massage in Khar road. Our body massage centres in Mumbai at Powai , Virar , Mulund and locations across the city are well equipped with skilled professional massage therapists to help you reap the benefits of top-notch body massages for males and females.
Our therapists use various techniques to rub, stroke, stretch or apply pressure to the muscles to help them return to a relaxed state which reduces stress and stress related aches. Massage therapy calms your state of mind including depression and anxiety, allowing you to drift away from troubles and letting your body relax. The pressure created during massage therapies moves blood through congested areas of the body and allows new blood to flow in. Good circulation brings damaged and tensed muscles the oxygen rich blood they need to heal. Consistent massage sessions can also reduce trigger sources for anxiety, hostility, tension, and depression. In turn, lower blood pressure levels can also reduce the risk of heart attack, stroke, and/or kidney failure, as well as many other health issues.
Combined with a balanced diet and regular exercise, massages pave the way to a healthier lifestyle. Visit our body massage centres to begin your journey and stress will never get in your way again.