Reflexology is a special technique where pressure is applied to the particular reflex points on the foot. Every point is connected to and corresponds to a specific part or organ of the body. When pressure is applied, it induces a healing response. It also alleviates some ailments.
Experts say that when a body massage center in Churchgate offers proper reflexology massage, it is far more than a feel-good factor. The treatment reaches deeper into the skin and up to the level of muscles.
When a reflexologist kneads the soft fleshy ball of your foot, pulls on the toes, pushes deep into the arch, or tracks around the heel, the person feels a change happening in the body.
Thus, it is a method of treatment, which revolves around particular points on the feet. There is a detailed diagram of the feet and their corresponding parts of the body. The chart is considered a reference by the expert during the session.How is reflexology different from a foot massage?
Since the massage expert works on the foot and performs actions very similar to a massage, many people get confused. They think that reflexology and foot massage is the same.
When you book a body massage center in Churchgate, it is important to check twice whether the massage center offers only body massage or proper reflexology session. Remember, there are some key differences.
Massage is just the manipulation of tissues to relax your muscles. It relieves tension and improves circulation. It can improve the overall health and well-being of the patient.
On the other hand, reflexology is a targeted, pressure-point massage, which restores the flow of energy throughout the body. Since the potential benefits are significantly different, you must enquire before booking a session.What should you expect at the spa?
You are given a time slot of 45 minutes to one hour. You have to tell the specific health issues which you need treatment for.
You are clothed and seated or lying down during the session. The therapist will rub, press on, and squeeze points on the feet. The massage therapist will concentrate on specific parts to alleviate health issues. For example, if there is a sinus problem, then the therapist will work more on your toes. But work will be done on the whole foot to strengthen every system in your body.
You should book a body massage center in Churchgate that is certified and well-known. You can find a popular spa by searching on the Internet. Read the reviews and feedback given by customers who have taken treatment at a well-known massage center. Prices for reflexology vary depending on the reputation of the reflexologist and his expertise.