Massage is a very important part of the natural treatment method. It is performed to promote overall health and well-being. Massage therapy has been used in India for centuries. Nowadays, every renowned massage parlour in Mumbai offers a variety of massage methods for the client.
A massage can be performed with the help of a therapist. To get the maximum benefits, it is essential to search for the best massage parlor and the best massage therapist.
The selection of oils is an important aspect. Oil selected by you should be based on the imbalances and influences of the season.
In the monsoon season, Sesame oil and coconut oil are considered the best. These oils are suitable for all types of skin. Another popular and beneficial oil is Almond oil.
Massage StepsWhen you go to a massage parlour in Mumbai, the massage method is chosen by the expert based on your needs and special requirements.
First, the dirt and debris on the skin are cleaned using a dry brush. Thus, pores get prepared to receive oils.
They massage your body, gently, starting from the scalp, which contains the largest number of sensitive points. Usually, the scalp is massaged using upward strokes in small circles.
The forehead, temples, jaws, cheeks, lower lip, upper lip, and chin get the massage with upward circular strokes.
Thus, the whole body is covered, starting from the neck to the shoulders and from the back to the arms and legs.
Benefits of Massage during MonsoonWhen you book a massage session in any good massage parlour in Mumbai, you get a list of benefits. It revitalizes the whole body and rejuvenates it fully.
Release of jointsEspecially during the monsoon, your joints get stiff. It is because according to Ayurveda, the ‘Vata’ or Vayu Tattva gets imbalanced. A massage releases joints and reduces the imbalance.
Improved skin healthSince good-quality oils are used for massage, your skin gets nourished. Also, a therapist uses massage strokes that increase the blood flow in the skin.
Wrinkles, cellulite, and scars are reduced, and your skin looks young and rejuvenated. Since the Hyperpigmentation gets decreased, the texture and tone of the skin is improved.
Higher energy levelsMonsoon days are usually cloudy and dull. Since there is no bright sunshine, people get frustrated and fellow. In an Ayurvedic massage at a top-class massage parlour in Mumbai, the therapist offers a massage that boosts energy levels and changes the mental state.
Thus, there are several unique benefits of booking a massage session during the monsoon season. You get the best benefits only when the massage quality is up to the mark. Therefore, you should check the reliability of the massage center. It is important that the therapist is properly trained and experienced.